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Our modern lives have us looking downward and inward but if we merely observe the luminous sky above, a plethora of rewards await. Connecting with the moon provides countless opportunities for emotions and thoughts to grow.
Diane Ahlquist also provides practical advice such as timing your meditations to the phases of the moon, creating vision boards or moon altars, cultivating a lunar herb garden, cooking using one of the many lunar recipes provided, and how to fend away emotional vampires by cloaking yourself in a mental cloak of light during full moons.
